Hudson Wilkins, MA, LPCCApr 1, 20195 minDillon’s Story - Why Therapy Can Make Things Feel Worse Before They Feel Better (Part 2).Dillon called me a little over two years after his breakup. He was dating someone new and they were beginning to talk about getting marr...
Hudson Wilkins, MA, LPCCApr 1, 20193 minWhy Therapy Can Make Things Feel Worse Before They Feel Better (Part 1)One of our greatest coping skills when we’re overwhelmed is to shutdown (a freeze response). Without safety and support to heal from such...
