The need for genuine connection and support is a fundamental part of what makes us human.  We're social creatures.  We need one another.  While we can Survive on our own, Thriving on our own is a whole different matter. 

 

Heartfelt Connection to other living things, especially other humans (your therapist included), nurtures us in a way that just isn't possible when we're isolated.  In fact, we often find numerous studies have shown that isolation and feelings of disconnection to be a the center of depression, worsening trauma symptoms, increased addiction, and wounding that happened early in life. 

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If you feel you've come to a point in your life where you need to make a change, where you need to feel genuinely connected, where your pain is too much to keep bearing alone, then I'm glad you've come.

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I utilize evidence-based treatments such as EMDR to offer Individual Psychotherapy services to meet your specific needs based on your history and your goals for therapy. 

 

I specialize in supporting folks to heal from the impacts of trauma in general, and sexual violence in particular.

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Perhaps you already have a sense of what you're looking for in therapy.  And, if you're feeling some uncertainty, I can help you determine what best suits your individual needs during a risk free in-person consultation.