The need for genuine connection and support is a fundamental part of what makes us human.  We're social creatures.  We need one another.  While we can Survive on our own, Thriving on our own is a whole different matter. 

 

Heartfelt Connection to other living things, especially other humans (your therapist included), nurtures us in a way that just isn't possible when we're isolated.  In fact, we often find numerous studies have shown that isolation and feelings of disconnection to be a the center of depression, worsening trauma symptoms, increased addiction, and wounding that happened early in life. 

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If you feel you've come to a point in your life where you need to make a change, where you need to feel genuinely connected, where your pain is too much to keep bearing alone, then I'm glad you've come.

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I utilize evidence-based treatments such as EMDR, Internal Family Systems (IFS), Sensorimotor Psychotherapy (SPT), and Ketamine Assisted Psychotherapy to offer Individual Therapy and Couples Counseling services to meet your specific needs based on your history and your goals for therapy. 

 

I specialize in supporting folks to heal from the impacts of trauma in general, and sexual violence in particular.

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Perhaps you already have a sense of what you're looking for in therapy.  And, if you're feeling some uncertainty, I can help you determine what best suits your individual needs during a risk free in-person consultation.