Hudson Wilkins, MA, LPCCMar 11, 20194 min9 Strategies To Help A Loved One Reclaim Their Agency After TraumaTo have Agency is to have access to choices, control over your actions, and to have a belief that you can choose to act in ways that are...
Hudson Wilkins, MA, LPCCMar 4, 20193 min7 Lessons On Keeping Hope Alive While Healing From Sexual AssaultIf it doesn’t go perfectly, and according to plan then it’s happening all wrong. If it isn’t coming easy then I must not be good enough....
Hudson Wilkins, MA, LPCCFeb 25, 20194 min5 Ways To Help Your Loved One Endure Healing From Sexual AssaultWhen it comes to healing from sexual violence there is no such thing as a quick fix. There are no late night infomercials holding the...
Hudson Wilkins, MA, LPCCFeb 18, 20194 min9 Realistic Expectations About Sexual Assault You Need to Know to Support a SurvivorThere’s a common saying among folks who are experienced in supporting sexual assault survivors: “If you don’t know someone who has...
Hudson Wilkins, MA, LPCCDec 29, 20174 minDon’t Rape – The Title to a Book We Don’t Read to Our ChildrenThere are certain things that most of us get taught as children. To name a few - Don’t kill. Don’t steal. Don’t cheat. Don’t rape. Not...
Hudson Wilkins, MA, LPCCDec 19, 20177 minBeing There – Effectively Supporting Your Loved One to Heal from Sexual AssaultIt’s a world-wide epidemic. Everyone I have ever cared about has been impacted in some way by sexual violence. Everyone you have ever...
