top of page

Gray Area Counseling Blog


7 Lessons On Keeping Hope Alive While Healing From Sexual Assault
If it doesn’t go perfectly, and according to plan then it’s happening all wrong. If it isn’t coming easy then I must not be good enough....

Hudson Wilkins, MA, LPCC
Mar 4, 20193 min read
20 views
0 comments


9 Realistic Expectations About Sexual Assault You Need to Know to Support a Survivor
There’s a common saying among folks who are experienced in supporting sexual assault survivors: “If you don’t know someone who has...

Hudson Wilkins, MA, LPCC
Feb 18, 20194 min read
17 views
0 comments


Do You Realize How Your Fear of Failure Keeps You From Moving Forward?
For the past six months Connor had spent one hour a week on my couch. In that time he’d gotten a job, gotten back in to school, started...

Hudson Wilkins, MA, LPCC
Feb 11, 20194 min read
17 views
0 comments


The Un-Wholly Power of Judgements
Judgements hurt the most when they come from the people we respect and trust the most. If they won’t believe and validate us, we tend to...

Hudson Wilkins, MA, LPCC
May 6, 20185 min read
26 views
0 comments


When You Push Me to Heal You’re Just Pushing Me Away.
As a therapist working primarily with folks who’ve experienced some type of interpersonal violence (assaults of all kinds) I regularly...

Hudson Wilkins, MA, LPCC
Apr 17, 20184 min read
704 views
0 comments
bottom of page