Hudson Wilkins, MA, LPCCMar 4, 20193 min7 Lessons On Keeping Hope Alive While Healing From Sexual AssaultIf it doesn’t go perfectly, and according to plan then it’s happening all wrong. If it isn’t coming easy then I must not be good enough....
Hudson Wilkins, MA, LPCCFeb 18, 20194 min9 Realistic Expectations About Sexual Assault You Need to Know to Support a SurvivorThere’s a common saying among folks who are experienced in supporting sexual assault survivors: “If you don’t know someone who has...
Hudson Wilkins, MA, LPCCFeb 11, 20194 minDo You Realize How Your Fear of Failure Keeps You From Moving Forward?For the past six months Connor had spent one hour a week on my couch. In that time he’d gotten a job, gotten back in to school, started...
Hudson Wilkins, MA, LPCCMay 6, 20185 minThe Un-Wholly Power of JudgementsJudgements hurt the most when they come from the people we respect and trust the most. If they won’t believe and validate us, we tend to...
Hudson Wilkins, MA, LPCCApr 17, 20184 minWhen You Push Me to Heal You’re Just Pushing Me Away.As a therapist working primarily with folks who’ve experienced some type of interpersonal violence (assaults of all kinds) I regularly...
